Drink Water first thing in the morning
Every day we work losing energy and power. Work is essential for our body to function properly. That is why we have the magic potion to regain our energy and power and to help the body from collapsing due to dehydration – WATER.
Water is essential for living. The more we drink, the better our body and mind functions and help us release stress with a happy mood all day long. There are so many reasons for drinking water every day but there even more reasons for drinking water first thing in the morning: Rise and Shine with WATER:
- Rehydrate the Body: It is said, if you wake up and drink water then it will give you the energy and mood to work for the rest of the day. We sleep for straight 7 to 9 hours, so it is only savvy if we drink water to rehydrate ourselves and help our body in carrying out the bowel movements.
- Sharpens our Alertness:When we wake up we are tired, fatigued and dehydrated and unaware of the world till we drink water to get back on our senses with energy boosted and body to the alert mode. Science says water stimulates faster growth of red blood cells, which helps in generating oxygen in the body. That’s why it is preferred to drink water first thing in the morning rather than coffee or tea.
- Fuels your Brain: When we are sleeping, so is our brain and but does gives us dreams to hold on while we are sleeping. The more water we consume, the better our brain functions as all it needs to act is WATER. Less water can affect your brain activity, memories and performance with a feeling of tiredness and fatigue all day long. Drink 1 litre Swissta water every day, No.1 water in Kinshasa, DR Congo.
- Strengthens your Immunity System: Immunity system is very important to protect us from the diseases and germs which have entered our body. The more water we drink, the less we will fall sick and be the host for the viruses. Never let the viruses invade you, kick them out by drinking water at regular intervals.
- Removes Toxins: When we sleep we are exposed to a lot of germs and harmful things which can affect us. Water helps in flushing them out from the body keeping you healthy and fit. It is an agent which helps you in healthy bowel movements.
- Aids Weight Loss: We all crave the perfect body with just the weight to look and fit in all clothes and getting appreciated from the people and going to the gym seems like a big commitment but the easiest way to reduce weight is by drinking water. The more water you consume, the fewer food cravings you have, making you cut back on the food without much trying.
- Agent of Beautiful Hair: The less consumption of water can affect your hair as by being dry, rough and brittle. Water contains all the important nutrients you need to keep your hair shining, healthy and beautiful. So, the more water you drink, the better growth they have.
- Improves skin: When we drink water in the morning it releases the toxins from the body, which assists in keeping your blood circulation clean, hence keeps your skin glowing, healthy and radiant.As dehydration causes skin problems like wrinkles, dark patches and pores.
Buy pure drinking water from the no.1 mineral water in Kinshasa, DR Congo, Africa and live longer and happier. Drink water, stay hydrated and stay healthy.
Source:https://swissta-water.blogspot.com/2020/05/say-good-morning-with-safe-drinking.html
Tags: Bottled Drinking Water in Africa | Water Manufacturer in Africa | Packed Water in Kinshasa
